I provide counseling to adolescents, adults and families. I have been trained in various types of Cognitive Behavioral Therapy and I have background education in Psychodynamic Theory. I use an eclectic strengths based approach that incorporates many aspects of mindfulness and CBT. 

I am a provider with most major insurances, including Anthem, Aetna, Cigna, Behavioral Healthcare, Harvard Pilgrim and Mainecare.

I work weekdays, and I offer evening hours 2 days a week.